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Foods like chicken breast, fish, or tofu make great options

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All references FDA: Concerns with unapproved GLP-1 drugs used for weight loss NEJM (2023): Retatrutide Phase 2 trial in obesity Eli Lilly: Phase 2 retatrutide results published in NEJM Eli Lilly (Dec 2025): Phase 3 TRIUMPH-4 topline results announcement ClinicalTrials.gov: NCT05882045 (TRIUMPH-3) Drugs.com: Retatrutide status & timeline Lilly Trials: TRIUMPH-3 summary page

The standard technique is straightforward

Most healthcare providers observe that headaches become less frequent after the initial treatment weeks

Dont hesitate to reach out to a healthcare provider or call 911 if necessary