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Thomson et al
The NHS advises drinking no more than 14 units of alcohol per week, spread over three or more days, with several alcohol-free days each week
If you travel regularly, prepare a travel kit with all necessary supplies
This matters because GLP-1 therapies slow gastric emptying, and combined with post-surgical changes in fat digestion and bile flow, the risk of nausea, diarrhea, or constipation may be higher
The result is visible brightening, reduced dullness, and slower melanin production
Most patients notice initial weight reduction within the first 2-4 weeks, often coinciding with reduced appetite and smaller portion sizes
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