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The protocol, consent form and other relevant documents were reviewed and approved by the appropriate institutional review boards or independent ethics committees

Together, the combo reduces your appetite and your focus on food, so you dont feel as hungry

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Practical adjustments include choosing leaner proteins more often, using olive oil rather than added butter for cooking, and keeping fat sources concentrated and small rather than spread across large meals

World Health Organization (WHO) (Press release)

Our team can provide nutritional counseling, exercise recommendations, and behavioral therapy to address the underlying factors contributing to weight gain