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Another study looking at patients with Parkinsons disease found that taking 1,000 mg omega-3 fatty acids from flaxseed oil along with 400 IU of vitamin E for 12 weeks led to an increase in the glutathione concentrations as well a total antioxidant capacity and a reduction in C-reactive protein, an inflammatory marker

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Hair follicles rely on oxygen and nutrient-rich blood, which B12 helps deliver

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B12 shots are typically given in areas where theres ample muscle mass to absorb the vitamin efficiently

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