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8 AmbricoA.TrupoM.MagarelliR.BalducchiR.FerraroA.HristoforouE.et al

The question of whether to choose NAC or glutathione depends on several individual factors

Participants receiving 250mg daily for six months showed 17% increases in blood glutathione and 29% elevation in red blood cells, while the 1000mg group achieved 30-35% increases across erythrocytes, lymphocytes, and plasma [1]

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