You can read the abstract of this article at Obesity is a chronic condition that can lead to metabolic and cardiovascular problems
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Leafy greens (spinach, kale, arugula) Broccoli and cauliflower Bell peppers Asparagus Brussels sprouts Zucchini Cucumbers Whole Grains and Complex Carbs: These provide sustained energy and are an excellent source of fiber
Research shows women with PCOS on GLP-1 medications typically lose 10-15% of body weight, with some losing over 20%
Referral to registered dietitians, behavioral health specialists, or comprehensive weight management programs can provide additional support for sustained behavior change and weight maintenance, whether patients continue medication or attempt discontinuation with close monitoring