C.ChuangJ
Processing of eggs, milk, and meat Eggs lose 0%, 19%, 239%, 1147%, and 1050% folate, resp., due to poaching, scrambling, boiling, frying, and baking 92,100,102,104,162,329,375,376,382,383,443
Identifying the Engine's Faulty Parts Several core biological pathways can get thrown off balance, each one acting like a different kind of engine trouble
Among individuals with metabolic syndrome, one study reported improvements in liver enzyme levels with fruit fiber intake of at least 8.8 g/day [61]
None of the treatments improved running distance or lactic acidosis
Conclusion The peptide boom is neither a simple story of reckless people doing stupid things, nor a story of medical gatekeeping blocking access to miracle drugs