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For long-term medications, such as retrovirals, certain diabetes medications, or anticonvulsants, it is best to talk with your provider about other contraception methods, such as IUDs, implants, vaginal rings, and certain types of oral birth control that are more effective across a larger range of weights

Flow-mediated dilatation is impaired by a highsaturated fat diet but not by a high-carbohydrate diet

doi: 10.3390/biomedicines10123130

These proteins, elastin, and collagen, are what keep your skin looking young, supple, and tight

A validated short screener can be useful, such as the Diet History Questionnaire, 124 Mini-EAT, 125 Plant-based dietary score, 126 or Diet Risk Score questionnaire

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