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Eric Topol noted: None of them are proven

On one hand, glucose homeostasis in this situation may be attributed to a significant decline in insulin secretion

Front Biosci (2008) 13:532344

However, thanks to TikTok influencers and celebrity use, many people without diabetes are now asking their doctors to prescribe these drugs to help them lose weight

Furthermore, the test results of nine healthy adult males showed that L-theanine could reduce the allocation of neural resources to distractors, so attention would be more efficient in focusing on goals, and L-theanine and caffeine could cooperate to reduce mind wandering (62)

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