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Diabetologia 16 , 7585 (1979)

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Management strategies that work include eating five to six smaller meals throughout the day instead of three large ones, choosing lean proteins, vegetables, and complex carbohydrates over fatty or fried options, eating slowly and stopping at the first sign of fullness, staying upright for at least 30 minutes after eating, and sipping ginger tea or peppermint tea if nausea occurs

SURMOUNT2 results published in The Lancet show tirzepatide achieved a mean weight reduction of 15.7% at the highest dose (15 mg) in adults with obesity or overweight and type 2 diabetes