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If you suspect B12 deficiency, blood testing can confirm your serum B12 level and guide an appropriate supplementation strategy in consultation with your healthcare provider.

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A 2021 systematic review of 25 randomized controlled trials (RCTs) found that zinc supplementation during pregnancy may result in little or no difference in reducing premature deliveries, stillbirth, low birthweight or perinatal deaths

Severe maternal iodine deficiency has also been linked to neurocognitive deficits in the offspring (152)