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Not the top of the curve
In phase III: Semaglutide 2.4 mg (STEP-1): nausea 44.2%, diarrhea 31.5%, vomiting 24.8% Tirzepatide 15 mg (SURMOUNT-1): nausea 29.2%, diarrhea 23.0%, constipation 16.8% Retatrutide 12 mg (TRIUMPH-1): nausea 37.2%, vomiting 22.0%, diarrhea 27.1% Key observation: tirzepatide shows the most favorable GI profile at equivalent dose, likely tied to the GIP component dampening GLP-1-mediated nausea signaling at the brainstem level
Eggs or egg whites Fish, chicken, turkey, or lean mince Tofu, tempeh, or lentils Cottage cheese When Solid Food Wont Cooperate, Go Liquid Many people on GLP-1 medication find that liquid protein goes down far more easily than a plateful of anything
When glutathione is oxidized in the body, an enzyme called "glutathione reductase" helps bring glutathione back to its antioxidant state
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