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Lack of Knowledge Sadly, most doctors lack the knowledge to diagnose this disease in the first place, let alone treat it

Read on for his two-pronged approach: Step 1: Eat foods rich in glutathione "Food is the building block for our body's glutathione-making machinery," says Patel

Why Vitamin B12 Is Essential for Your Health Vitamin B12 is a water-soluble nutrient that plays a crucial role in keeping your body energized and your mind sharp

It is advisable to consult a healthcare professional before starting any new supplement regimen

In case of illness, long-term medication use, chronic stress or old age, the patients own production decreases while the need increases

But recent and emerging research has started to shift the conversation