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B12 is a water-soluble vitamin found in meat, fish, and dairy products, and its deficiency can lead to nausea, weak muscles, fatigue, and numerous problems

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Additionally, sample C presented the highest energy density (448.73 kcal/100 g) while sample K (520 mg/100 g)

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To advance this field, further well-designed, large-scale, and long-term studies are required to confirm the preliminary results, elucidate the precise mechanisms involved, and evaluate the long-term benefits and potential risks of these interventions