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Our Registered Dietitian Nutritionists provide personalized, evidence-based nutrition counseling for adults using GLP-1 medications to support weight loss, metabolic health, and long-term success while minimizing side effects and preserving muscle mass

6 A five-minute walk after breakfast is easier to maintain than planning a separate exercise session

Enhances mood, suppresses appetite, increases energy, and supports cognitive function

Hims operates as subscription telehealth under Hims & Hers Health, combining virtual evaluation with provider-issued prescriptions and dispensing

Adjust your titration strategy: If youve tried the strategies above and your fatigue is still getting in the way of your daily activities, talk with your healthcare professional about dose adjustments, such as reducing your dose, spreading out how often you take the medication, or even microdosing (taking a very small amount of the medication)