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Glutathione is a sulfur-containing peptide made up of three amino acids: Glutamic acid, Cysteine, and Glycine

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However, it is always best to choose high-quality, third-party tested supplements and to consult with your healthcare provider before starting any new routine, especially if you have underlying health concerns.

Under Section 13B(2)(d) of the Food Act 1983, it is an offence to add any substance to food that is not permitted under the Act or its regulations

Wu et al., 2014)