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Sabbir MG, Taylor CG, Zahradka P

Several test-tube and animal studies indicate that PQQ increases cellular mitochondria production via several complex pathways, but almost no evidence suggests a similar effect in humans or which health benefits would be derived from it ( Still, a small, 8-week study in 17 people found that taking 20 mg of PQQ daily resulted in significant self-reported improvements in sleep quality and fatigue (12)

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What About Histamine

While one focuses on providing the structural integrity your body needs to stay "held together," the other acts as a vigilant guardian, protecting those very structures from the wear and tear of daily life