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N-acetyl cysteine (NAC), for example, serves as a precursor to glutathione and has been extensively researched
Avoid products that use "proprietary blends" where the exact amount of the active ingredient is hidden
Work in GCB.s research group was supported by Swedish Research Council (grant 2015-03558), EuropeanUnion (Horizon 2020 Research and Innovation Programme/EuropeanResearch Council Consolidator Grant EPIScOPE, grant agreement number 681893), Swedish Brain Foundation (FO2017-0075), Ming Wai Lau Centre for Reparative Medicine and Karolinska Institutet
Lastly, Glutathione is most effective when combined with a healthy lifestyle