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Apply ice to the treated area before and after treatment Placing cold ice on the area that you are going to or have received injections on can majorly avoid or limit bruising

People with Certain Medications: Long-term use of medications like proton pump inhibitors or metformin can interfere with B12 absorption, leading to a deficiency

Injecting on Fridays gives you the same four doses but your last injection happens the day before expiration with zero margin

Our doctors may only have learnt about pernicious anaemia and not the wider picture of B12 deficiency during their training

This distinction matters enormously for both safety and effectiveness

Crane MG, Sample C, Patchett S, Register UD