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Magnesium Powerful antioxidant that helps protect cells from damage, supports detoxification in the liver, boosts immune function, and promotes skin health by reducing oxidative stress

These plant species are in focus due to their high protein content with a well-balanced proportion of essential amino acid content, high dietary fibre content (Ritala et al., 2022), and potential health benefits

It reduces oxidative stress in the cardiovascular system by neutralizing free radicals and supporting healthy blood vessels