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Collagen type I is particularly important because it forms the backbone of the extracellular matrix, supporting dermal strength and elasticity

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Each of these nutrients plays an important role in supporting healthy muscles, by providing healthy doses of antioxidants and other beneficial nutrients

It is believed to accelerate the repair of tissues throughout the body by reducing chronic inflammation and protecting the stomach lining

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And this can only happen when there's adequate acid production in the stomach, which as we get older, tends to be a problem since acid levels decrease with age