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However, a recent systematic review of five observational studies concluded that the association between 25-hydroxyvitamin D concentrations and cognitive performance is not yet clear (56)

Rapid weight loss Your metabolism is adjusting quickly, which can leave you feeling depleted

Aldosterone helps control blood pressure and overall levels of fluid in the body and has been linked to cravings for alcohol in human studies

Research has shown that SGLT2 inhibitors can improve mitochondrial efficiency and reduce oxidative damage, which are factors associated with fatigue and cognitive impairment in long COVID patients [18, 40]

Nutrition and Hydration Appetite suppression is a double-edged sword

A sunburn causes your skin to peel in order to get rid of damaged skin cells