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10 kcal% fat, 70 kcal% carbohydrate, 20 kcal% protein, Research Diets, Inc

The list includes: Whey protein powders Muscle building supplements (because they can be contaminated with androgenic steroids) Vitamin B6 supplements (high-dose) Vitamin B12 supplements (high-dose) Iodine or seaweed supplements What does acne caused by supplements look like

On top of that, symptoms can start gradually, with increasing level of intensity slowly as time progresses, or they can just all show up all of a sudden

Persistent high levels, particularly without supplementation, may warrant further investigation to rule out medical conditions

Thats why theyre often recommended by GPs and pharmacies when deficiency symptoms are noticeable

As indicated by the below graphs, the majority of participants unknowingly had suboptimal levels, but are still considered healthy by conventional standards