can quitting chewing tobacco cause anxiety Missoula Public Health | During Mental Health Awareness Month in May, break the myth! Nicotine doesn't calm stress, it fuels it. help reduce How to Quit Chewing Tobacco

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The effects of tobacco use vary from person to person, but it often produces a calming or stimulating sensation due to the nicotine's influence on the brain's reward system

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Gum, sunflower seeds, hard candy and raisins are recommended as far healthier substitutes that help to ease the transition of quitting tobacco

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