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Long-term progress depends on consistent routines that include proper nutrition, hydration, resistance training, cardiovascular activity, recovery, and supplementation support

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Hydration Fevers cause fluid loss through sweating, so its crucial to keep your feverish child well-hydrated

10.3 Treatment and adjunctive management General principles include addressing comorbid symptoms (such as sleep, mood, memory, fatigue, and psychiatric disorders), emphasizing self-management tools, and employing multimodal therapies that combine several non-pharmacologic strategies

doi: 10.1017/S1368980019001605

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