Chronic gastroparesis can be caused by other types of damage to the vagus nerve, such as abdominal surgery
Large meals may also increase discomfort because GLP-1 medications slow digestion
This isnt a one-size-fits-all space
Why it matters: Preserves lean muscle mass and bone density Supports metabolic rate Improves satiety without worsening nausea Supports immune function and recovery Protein targets during active weight loss A practical, evidence-aligned approach: 1.2 to 1.6 grams per kilogram of ideal body weight per day during active weight reduction Or an absolute target of 80 to 120 grams per day, which many people find easier to follow For individuals at risk of sarcopenia, aim for at least 1.3 grams per kilogram per day
10.1016/j.lfs.2020.117646 [DOI] [PubMed] [Google Scholar] Zamani P., Teymouri M., Nikpoor A
That is frequently 5, 10, or 15 mg escalation stops when the target is met, not automatically at 15 mg