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According to the National Institutes of Health (NIH), vitamin B12 hasnt been proven to cause any serious harm, even at high doses

One study in the The Journal of Allergy and Clinical Immunology found that some injected forms of B vitamins at higher doses, like B12, can be linked with an allergic reaction

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Results depend on multiple factors, including genetics, lifestyle, sun exposure, treatment consistency, and skincare habits

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B12 supplements may be necessary for some people as the body B12 is important development and functioning of the central nervous system formation of red blood cells synthesis of DNA, the genetic material in the cells functioning of two enzymes responsible for an array of chemical reactions Compounds containing B12 are also called cobalamins