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The answer depends on the form youre taking and why youre taking itfor exercise performance, post-workout muscle recovery, or brain function, for example

Hemodialysis removes more carnitine in the free than esterified form, resulting in decreased free carnitine in the serum (Figure 1)

The biggest risk factor for melanosis coli is frequent laxative use

DISCLAIMER: STATEMENTS CONTAINED HEREIN HAVE NOT BEEN EVALUATED BY THE FDA

Unknowns and downsides exist, including potential side effects, high cost, weight regain after stopping the drug, non-response by some people and possible muscle and bone density loss