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(45) emphasizes that most data on DHA intake in adults originate from high-income countries and are frequently derived from cohort studies, convenience samples, or biomarker-based assessments rather than nationally representative dietary surveys

it remains under clinical investigation and is not available as a licensed medicine

Loss of lean body mass can have serious consequences for older adults, including an increased risk of falls and fractures as well as weakness and fatigue

Tolerance development : Effects diminish over time, requiring higher doses

And only 5% of adults meet the daily requirement of fibre intake, with the average consumption half this amount, despite the link between fibre-rich diets and lower risk of obesity and other conditions