Supplement Facts: Serving Size: 330 ml Servings Per Container: 4 Amount Per Serving: Energy kJ: 20 kJ Energy kcal: 3 kcal Fat: 0 g of which saturates: 0 g Carbohydrate: 0 g of which sugars: 0 g Protein: 0 g Fibre: 0 g Salt: 0 g Vitamin B6: 1.4 mg (100% RI) Magnesium: 56.3 mg (15% RI) Natural Caffeine: 100 mg Taurine: 500 mg N-acetyl-L-tyrosine: 100 mg L-tyrosine: 81.2 mg Matcha Green Tea Extract: 330 mg *RI - Reference Intake Ingredients: Water, carbon dioxide, citric acid, taurine, magnesium lactate, matcha green tea leaf extract (Camellia sinensis), color (E 150a), flavorings, N-acetyl-L-tyrosine, natural caffeine (from green coffee beans), sweeteners (sucralose, acesulfame K), pyridoxine hydrochloride (vitamin B6)
Protocol 1: Core perimenopause support (all women) Goal: Address fundamental hormonal and metabolic changes Foundation stack: CJC-1295: 150-200mcg before bed Ipamorelin: 150-200mcg before bed BPC-157: 250mcg twice daily Selank: 300mcg intranasal, 1-2x daily as needed Why this stack: CJC + Ipamorelin: Restore GH, metabolism, sleep, energy BPC-157: Heal gut, reduce inflammation Selank: Manage mood swings and anxiety Schedule: Morning: BPC-157 250mcg, Selank 300mcg (if using) Evening: BPC-157 250mcg Before bed: CJC-1295 + Ipamorelin 150-200mcg each Duration: 6-12 months minimum (throughout perimenopause transition) Expected benefits: Better energy and vitality Improved sleep quality Maintained metabolism Reduced inflammation Stable mood Overall improved quality of life Cost: $300-450/month See our peptide stacks guide , can you cycle different peptides , and peptide cycle planning guide
Adding ALC Acetyl-L-Carnitine (ALC) is another OTC used in combination with PEA to treat fibromyalgia
doi: 10.1016/0163-7258(91)90076-X
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Cureus 14 , e30476 (2022)
