When NAD+ levels are adequate, SIRT1 activity increases, promoting DNA repair, reducing inflammation, and enhancing stress resistance
These conditions create chronic inflammatory states that further deplete B12 levels while increasing metabolic demand for this essential nutrient
Tryptophan is the amino acid found in foods like turkey that makes you drowsy
Problems with nerves and psychological problems can develop
pH adjusted with hydrochloric acid or sodium hydroxide if necessary
In addition to fatigue, a deficiency of B12 can lead to other symptoms like pale skin, headaches, depression, gastrointestinal problems, difficulty concentrating, decreased mental function, mouth and tongue pain or inflammation, and paresthesia in your hands and feet