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Beetroot Beetroot is rich in antioxidants and contains betalains, which have anti-inflammatory properties
Conversely, the more porous network in Figure 2b may contribute to a different mouthfeel and moisture retention, which are both critical factors in the sensory attributes of alternative meat products (Akromah et al., 2023)
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Studies have shown that it helps lower cortisol levels, the hormone responsible for stress
Around sport: take approximately 30 to 60 minutes before exercise, if the strategy aims to support the remodeling of stressed tissues
