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It is a naturally occurring molecule your body already produces it
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There are 5 credible reviews and studies related to this product: Cognitive improvement in mild to moderate Alzheimer's dementia after treatment with the acetylcholine precursor choline alfoscerate: a multicenter, double-blind, randomized, placebo-controlled trial Acute supplementation with alpha-glycerylphosphorylcholine augments growth hormone response to, and peak force production during, resistance exercise Glycerophosphocholine enhances growth hormone secretion and fat oxidation in young adults Choline-containing phospholipids: relevance to brain functional pathways Activity of Choline Alphoscerate on Adult-Onset Cognitive Dysfunctions: A Systematic Review and Meta-Analysis Frequently Asked Questions Alpha GPC (alpha-glycerylphosphorylcholine) is a choline-containing compound used as a dietary supplement to support cognitive performance, focus, and mental clarity
